Chicken Quesadilla

Preparation time 20 minutes
Difficulty (1–5) 3
Calorie 406 kcal
Number of portions 3 portions
Ingredients
Tortilla
3 wraps (wholemeal)
Ham
120g (chicken)
Cheese
90g
Red beans
150g (canned)
Dip
Sour cream
90g
Preparation process
  1. Make sure you've rinsed and thoroughly drained your beans at this point. Grate cheese.
  2. For one half of the tortilla, spread the grated cheese, spread the ham, add beans, and top with the cheese once again. Repeat this procedure for each tortilla.
  3. Fold the tortillas in half and Place onto a baking sheet.
  4. Bake at 160 °C for approximately 12-15 minutes (grill function)

Enjoy your meal ♥


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