Crunchy chicken strips with garlic dip

Preparation time 60 minutes
Difficulty (1–5) 2
Calorie 309 kcal
Number of portions 6 portions
Ingredients
Chicken breast
800g
Egg
3 pieces
Cornflakes
150g
Flour
4 tbsp. (soft)
Ground red pepper
1 tsp.
Salt
Pepper
Dip
Greek yoghurt
150g
Garlic
Salt
Pepper
Preparation process
  1. Wash the chicken breasts thoroughly and cut into approximately 1cm thick strips
  2. Now, prepare 3 bowls
  3. In the first bowl, mix pepper, and the flour
  4. In the second bowl, whisk three eggs
  5. In the third bowl, crush cornflakes
  6. Now, season chicken (according to taste) with salt and pepper.
  7. Piece by piece, wrap the chicken strips, first in flour, then in the second bowl with eggs and then in cornflakes
  8. Place the wrapped pieces on the baking sheet.
  9. Bake for 15 minutes at 200 °C, then turn the strips on the other side and bake for another 15 minutes
  10. Make a sauce by mixing yogurt, grated garlic, and spices

    Enjoy your meal!
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