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How I lost 30 kg?
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Repetition TEMPO – an underrated trainings tool
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We took the BodyHunters training program to the next level again
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CARDIO - Should You Even Bother With Cardio? Who needs it and who doesn't
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Today, people are bombarded by various "guaranteed diets" and exercise systems. But, humanity does not appear to be getting massively rid of weight and becoming healthier and more beautiful.

Many healthy lifestyle followers think that when they stop adding sugar into coffee and replace ordinary buns by whole-grain buns, they will become top athletes in a few days.

... And that's why the idea of giving the widest possible public the maximum objective information, certain tutorials, sets of training and motivation programs was created. It is called "BodyHunters" - a hunt for a better body, for a better "self".

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