Crust | |
Spelt flour | 100 g |
Oatmeal | 80 g |
Ghee | 50 g, or butter |
Salt | 1/4 of teaspoon |
Water | 3 tablespoons |
Filling | |
Apple | 600 g (Granny Smith, Golden delicious) |
Water | 200 ml |
Agar | 5 g, or jelly |
Erythritol | 50 g, or different sweetener |
Ground cinnamon | 1 teaspoon |
Nutmeg | 1/4 of teaspoon |
Lemon juice | 1 tablespoon |
For more information about benefits of oats click here.