Cake | |
Banana | 2 pieces |
Egg | 2 pieces |
Kefir | 100 ml |
Oatmeal | 70–100 g |
Spelt flour | 30 g |
Curd cheese | 125 g |
Protein | 30 g (latté flavour) |
Instant coffee | At least 2 teaspoons |
Sweetener | |
Filling | |
Vanilla pudding | 1 piece (organic) |
Milk | 400 ml |
Curd cheese | 125 g |
Sweetener |
Enjoy your meal!
For more information about benefits of oats click here.