Post-workout madness

1. Mix all of the dry ingredients carefully.
2. In a second bowl-  mix egg whites, milk, sweetener and grate carrots.
3. Mix both mixures with a hand blender together.
4. Bake for 6 minutes in the microwave.

Garnish

1. QuestBar- bake in the oven for 8 minutes at 180 °C.
2. After baking, cut into cubes and sprinkle on "pie".
3. Decorate with the frosting.